Have you heard the saying that comparison is the thief of joy? It’s true, isn’t it? How many times...
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New Years Resolutions for your Health
It’s the New Year and it’s time for a new you! The best way to stay focused on...
Making Peace with Strained Relationships
Do you have a strained relationship in your life? If so, you’re not alone. Most people...
Living Well with Sarah Ann – Holiday Stress
It’s the Christmas season, time for peace and family, right? Well, for many of us, this time of...